How You Can Whiten Your Teeth at Home
Have you been seeking for the best solution to whiten your teeth but feels that the cost of professional whitening procedures is too high for you? If you are worried about your yellow teeth, here are several solutions which are cheaper than seeking a dentist. At all times, keeping your teeth white provides you a boost in confidence, shows that you are in good health and helps you make good first impression. Use the following methods as they will keep your teeth white.
Use of activated charcoal which is porous and thus absorbs outside materials is one of the methods. One reason why you can bank on the use of activated charcoal is that it doesn’t hurt your enamel but it will absorb any stains from your teeth. Another advantage of the use of activated charcoal is that it doesn’t leave your teeth sensitive and thus one can apply it on daily basis in the form of a gel or paste and also in capsules or vitamins.
It is not only charcoal which works, food works too, strawberries to be specific, as they contain malic acid. Malic acid is efficient in removing tough stains while it doesn’t hurt the enamel and the astringent is naturally occurring.
Onions are also effective in whitening your teeth as they have compounds capable of preventing teeth decay. The onions contain sulfur which is capable of getting rid of harmful bacteria but to benefit from the onions, eat them uncooked.
Whitening strip and pastes are also used commonly, and one can obtain them from the stores. The whitening strips and paste may be useful, but they will cause teeth sensitivity when you use them often.
Use of dark chocolate is also another way of whitening your teeth although it may sound contradictory. Chocolate will serve to keep your teeth strong while it will also keep your gums strong; all you need is to keep brushing your teeth.
The use of hydrogen peroxide and baking soda is one of the oldest method used to whiten teeth. The mixture will not have a great taste but it will serve to keep your teeth white and also free from any bacteria.
Individuals who seek to turn their yellow teeth to whiten can also rely on lime, orange or lemon peels which contain an acid that is capable of getting rid of any destructive bacteria that affects your enamel.
Apple cider vinegar is also an option as it has antibacterial properties and will thus help get rid of destructive bacteria while promoting the growth of good bacteria. You can also rely on fish and fresh coconut oil if you are seeking to reduce the risk of gum disease.